Body Image Series, Conclusion: So, what am I supposed to look like?

[Have you read the Introduction yet? Start here.] April 2012 – Here’s the real deal: I am at a huge crossroads in my life right now, and I have a chance to make some big changes for the better if I embrace the opportunity I’ve been given. That being said, I obviously have some major body image issues to… Read More Body Image Series, Conclusion: So, what am I supposed to look like?

Body Image Series, Part 6: What is the healthy way?

[Have you read the Introduction yet? Start here.] April 2012 – There are so many fad diets out there. I would love to do this fast! Right now! But I’m not sure that’s the most healthy way. And I’m also not sure it would stick anyway. So, the plan is limit the calories, increase the exercise. That’s pretty straightforward,… Read More Body Image Series, Part 6: What is the healthy way?